Upcoming Events
Upcoming Events
Every Friday (except holidays) we meditate together live via Zoom. Open to everyone, with or without meditation experience.
Simply download the appointment invitation and be reminded of the Friday meditation every Friday.12.30 - 12.45 pm
Online via Zoom
Every Friday
At MOMENTUM Bite, our free info session, you will explore the fundamentals of mindfulness alongside Dr. Cornelia Schmidt, MOMENTUM trainer and senior consultant at RETURN ON MEANING. In addition to scientific insights, you can expect practical exercises and an introduction to the MOMENTUM program. An open Q&A session offers the opportunity to address your individual questions.
MOMENTUM Bite
Online via Zoom
October 10th 2025
October 10th - November 28th
MOMENTUM is a 6-week blended learning program that combines seven live online trainings (each 2 hours long) with daily support through the MOMENTUM app. The interactive sessions cover seven key focus topics designed to foster the lasting integration of mindfulness, resilience, and emotional intelligence into everyday life. This MOMENTUM course is led by Dr. Svea von Hehn, founder of Return On Meaning GmbH and an expert in mindfulness.
Open MOMENTUM Course
Online via Zoom
On Demand
MOMENTUM Light is our new, compact entry-level format for mental clarity and emotional strength in everyday working life. It is aimed at individuals and small teams (4–6 people) who are curious about how mindfulness and mental training can lead to greater focus, inner calm, and team strength.
MOMENTUM Light
Online via Zoom
November 21st 2025
At MOMENTUM Bite, our free info session, you will explore the fundamentals of mindfulness alongside Moritz Birk, MOMENTUM trainer and senior consultant at RETURN ON MEANING. In addition to scientific insights, you can expect practical exercises and an introduction to the MOMENTUM program. An open Q&A session offers the opportunity to address your individual questions.
MOMENTUM Bite
Online via Zoom
Starting September 2026
In this certified training program to become a "Trainer for MOMENTUM," participants are trained to independently deliver the MOMENTUM program. They will learn what is essential for leading the program, how to convey content clearly and effectively, and how to guide exercises and meditations.
A unique aspect of this training is the opportunity to license the MOMENTUM app upon successful completion and use it for their own implementations within organizations.
Certified training program for becoming a MOMENTUM coach